|
Hooray! Weight 182.2 this morning, after great bowel activity yesterday. Since I stopped the Glycopyrrolate (again), my bowels have straightened out, but my nose continues to run. I’ll take the regularity and a box of tissues!
For the first time in many years, I weigh less than my husband. At times, I’ve out-weighed him by over 100 pounds! When I had gastric bypass surgery 17 years ago, I weighed 302 and he was about 180. Now, he’s 201.2 and I’m 182.2. Feels good!
He’s having a colonoscopy this morning. I got up extra early and did 2 miles of my walking already, since I’ll have to be sitting in the Endoscopy waiting room for who knows how long this morning. They won’t let you leave the waiting area, and it’s too small to walk in. I haven’t done any of my PT exercises yet, though.
The afternoon birthday party for Wednesday (with Wendy’s chicken nuggets) has turned into an evening full-fledged meal (pork roast, mashed potatoes, string beans, and corn pudding.). Lots of work and stress, but my grand daughter’s dad wouldn’t let her miss tennis practice to have the party right after school.
|
82.6 kg
지금까지 감소한: 34.8 kg.
남은양: 14.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2023년 09월 25일:
|
1846 kcal
|
지방: 104.15g | 단백질: 46.75g | 탄수화물: 194.39g.
아침 식사: Butter, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, King's Hawaiian Hawaiian Sweet Rolls. 점심 식사: Smithfield Ham Steak, Cooked Green String Beans (Fat Added in Cooking), Reser's Baked Scalloped Potatoes. 저녁 식사: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter. 간식/기타: Edwards Georgia Style Pecan Pie, Hershey's Kit Kat, Utz Pub Mix, Sunset Mini Cucumbers, Yellow Cake (with Chocolate Frosting). 더보기
|
주 5.1 kg 감소하기
|