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Moving in the right direction ⬇️
Hopefully, having a lunch date with Hubby today doesn't change that. I did order a salad but also had 3 of the Wonton shrimp appetizers & a spicy jalapeño margarita. Dinner tonight was light....a cheese, veggie & fruit snack plate...water to drink.
I moved a bunch of the planters off the deck into their spots in the gardens yesterday. We had just enough rain while we were away to keep them happy. I haven't moved the hydrangeas or a couple of hostas yet. The hydrangeas are looking so happy. They leafed out & have blooms all over. I almost hate to tempt the deer, plus they're really heavy.
Traveling always creates lots of laundry. I did 2 loads yesterday & worked on putting it away. I still have some to finish.
After lunch, we shopped for groceries.
We got home just in time before storms hit this afternoon. We lost power for about 10 minutes & wifi for a few hours.
Off to bed now. We're planning to get back to the Gym tomorrow. I hope I can get a decent workout after taking 13 days off. We did need the couple of days after we got home to get things done. And Hubby was pretty wiped out from driving.
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62.1 kg
지금까지 감소한: 16.2 kg.
남은양: 0.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 07월 20일:
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1816 kcal
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지방: 86.12g | 단백질: 68.16g | 탄수화물: 175.37g.
아침 식사: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, Peaches, Blueberries, Mangos, Strawberries, Watermelon. 점심 식사: Ranch Salad Dressing , Wei-Chuan Pork & Shrimp Wontons, Buffalo Wild Wings Spicy Passionfruit Margarita, Quiznos Full Salad Traditional Club. 저녁 식사: Cucumber (with Peel) , Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Triscuit Cracked Pepper & Olive Oil Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bolthouse Farms Baby-Cut Carrots , Bolthouse Farms Baby-Cut Carrots , Great Value Cheddar Cheese Sticks, Great Value Sliced Pepper Jack Cheese, Kentucky Legend Hickory Smoked Ham. 더보기
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주 5.1 kg 감소하기
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