Really hope next week will be beating the 69kg plateau and heading below that. I've been quite good this week despite having a Spur Schnitzel on Tuesday, but at least I had the two hot veg, which was delicious! Also worked out 4 times this week to make up for only doing 2 sessions last week.
|
69.2 kg
지금까지 감소한: 0 kg.
남은양: 4.2 kg.
다이어트 실행도: 합리적.
|
주 0.3 kg 감소하기
|