Nikina70님의 저널, 2014년 09월 19일

Seem to only be maintaining 70 these days. Wonder if I should change my goal weight to 68 instead of 67 and then try to lose those 2 kilos in October because the 3 workouts per week doesn't seem to be cutting it. I am still feeling good in my clothes though and got a compliment from someone I'd last seen 6 months ago so still positive. Just wonder if I'll ever get below 70 again...

70.1 kg 지금까지 감소한: 0 kg. 남은양: 5.1 kg. 다이어트 실행도: 합리적.

주 0.1 kg 증가하기

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Hi Nikina you will! :-) maybe try different workouts or focus on other goals, the fact that you feel good in clothes means you dropping those cm and that's also good. I kind off know your feeling I'm stuck between 60-57.7 and I so want to be 55kgs before Nov and I train at least 4 times a week and walk daily in my lunch time.

2014년 09월 19일 작성이: Saige18

Thanks Saige18 - good to know someone else is in the same boat. Maybe October will be THE month! As you say - perhaps I'll try to mix my workouts up a bit.

2014년 09월 19일 작성이: Nikina70


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