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Tuesday. Really don't have that much to say - just posting this to satisfy the Weigh in Now Reminder with empty data. Again. I had a marketing idea this weekend. While I'm the last person to implement regular exercise as.. I can certainly make my share of bucks off suggesting it. This idea occurred to me this weekend when I skipped the 'posture, slimming, fat smoothing armor' for a comfortable but forgiving over shirt. I was thinking of an ad copy reading '30 minutes a day of this (insert picture of toned woman exercising) 'versus 12 hours a day of this' (insert woman in vice gripping corset). But then I saw this when searching for photo's and decided SOME women CAN do it all. I'm just not one of them. Because I'm more like: All things Food - right back on track with the return from the road trip. I'm glad I can do that now instead of 'oh my, I ate an entire bag off BBQ Frito's... total fail.. pass the pizza and ice cream and clear the path to the bathroom'. That's really all of it. A few thoughts of amusement or inspiration follow. You decide. And have a good day, now, ya hear? Bella
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83.9 kg
지금까지 감소한: 45.4 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 07월 29일:
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3022 kcal
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지방: 113.02g | 단백질: 150.87g | 탄수화물: 326.26g.
아침 식사: Brookside Dark Chocolate Cranberries, Butter (Salted), Panera Bread Asiago Cheese Bagel, Dreyer's Grand Ice Cream - Nestle Drumstick Sundae Cone, Chicken Tortellini Soup, Fresh & Easy Sliced Apples, Rosario's Flatbread Crackers Supreme, Vlasic Dill Relish, Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water, BelGioioso Aged Asiago Cheese, America's Choice Bacon Thick Sliced, Sunny Meadow Jumbo Grade A Eggs, Coffee-Mate Original Powder Creamer. 더보기
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안정된 체중
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 댓글
Educate me on how you post the sayings.
2014년 07월 29일 작성이: ClassicRocker
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Sending you a PM w/link & instructions.
2014년 07월 29일 작성이: FullaBella
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Angel, we have come a long way! Even though I really overate sugar on Sat, in the past it would have gone into Sun too, followed by a cleanse on Mon. But now, just as you did, accepting the less than stellar choices, learning the lesson and moving on feels so much better! xoxox
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Thanks again for sharing, Bella! Wishing you have a good day!
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I so love all the wonderful quotes and jokes you find. They all ring true and make me laugh.
2014년 07월 29일 작성이: sharonfriz
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I love that last quote. Pretty awesome!
2014년 07월 29일 작성이: ChicaLean
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The last quote gave me chills. Love it. I read your journal right after I had updated mine. Same thoughts on food today. I am thinking that we're making progress. :)
2014년 07월 29일 작성이: 2ManyCurves
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reading in bed is what I do....
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Bells, you were really, REALLY lucky on the weekend leaving the fort unsecured. Perhaps Cutty was looking after things for you? I'm glad you enjoyed your time with the g'son. Memories, both for him and for you.
2014년 07월 30일 작성이: sarahsmum
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