Nikina70님의 저널, 2014년 07월 25일

Ok, so I didn't weigh in here last Friday - in the last two weeks my weight spiked to 70.9, but I'm happy that it's been at 70.2 since Tuesday. Don't know if there's any hope of getting below 70 by the end of this month, but will keep at my workouts 3 times a week. Managed to keep my eating down to 6500kj for the past 3 days. Probably won't keep that up over the weekend, but might just try it.
70.2 kg 지금까지 감소한: 0 kg.    남은양: 5.2 kg.    다이어트 실행도: 합리적.
주 0.0 kg 감소하기

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