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Scrolling thru & seeing all kinds of "Cold Weather Food"....Although it's not especially cold, it has been a rainy day....makes me want something like soup...or stew....or pot pie 😋
No walk today, cause....Rain.
Did a load of laundry, vacuumed, cleaned the downstairs bathroom, scrubbed the kitchen sink.....that's all.
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64.8 kg
지금까지 감소한: 13.6 kg.
남은양: 3.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 20일:
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1907 kcal
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지방: 60.37g | 단백질: 75.82g | 탄수화물: 184.03g.
아침 식사: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Cuties Mandarin Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. 점심 식사: Chobani Zero Sugar Mixed Berry, Snyder's of Hanover Snaps Pretzels, Kroger Broccoli Slaw, Great Value Banana Peppers, Boar's Head Turkey Pepperoni, Laughing Cow Light Creamy Swiss Cheese Wedges, Flatout Olive Oil & Sea Salt Flatbread. 저녁 식사: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Nature's Own Honey Wheat Sliced Bread, Kroger Aged Sharp White Cheddar Cheese, Chicken Thigh, Bolthouse Farms Baby-Cut Carrots, Progresso Traditional Chicken Noodle Soup. 간식/기타: Twizzlers Black Licorice, Merlot Wine, Merlot Wine, Reddi-wip Chocolate Whipped Topping, Walmart Pumpkin Spice Latte Decadent Cake. 더보기
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주 0.6 kg 증가하기
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