Nikina70님의 저널, 2014년 03월 3일

Like a see-saw at the moment - up and down and up and down. Ate badly this weekend again, but for some reason I'm just not that bothered. Will try to do 4 hours of exercise this week and for the month so here's hoping I can get to below 68kg this month. Got to prepare for that monster that is chocolates and eating out around easter time!
69.6 kg 지금까지 감소한: 0 kg.    남은양: 4.6 kg.    다이어트 실행도: 합리적.
주 1.9 kg 증가하기

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