|
Feeling the aftereffects of the vaccine yesterday. I don't feel awful...just a bit tired. Hubby is feeling worse than I am and has been in bed most of the day. I've spent much of the day under my blanket on the sofa watching "Anne with an E" on Netflix. Also, had a 2 hour conversation on the phone with my daughter.
Not sure what's for dinner. Hubby's tummy was off so I don't plan to make anything too elaborate.
|
66.2 kg
지금까지 감소한: 12.2 kg.
남은양: 5.0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 02월 28일:
|
1216 kcal
|
지방: 51.83g | 단백질: 35.96g | 탄수화물: 132.67g.
아침 식사: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Smart Balance Buttery Spread Extra Virgin Olive Oil, Chobani Key Lime Blended Greek Yogurt, Marketside Apple Cinnamon Brioche, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. 점심 식사: Smartfood Delight White Cheddar Popcorn. 저녁 식사: Merlot Wine, Kraft Greek Vinaigrette Salad Dressing, Marketside Savory Breakfast Pizza, Walnuts, Onions , Tomatoes, Baby Spinach, Green Leaf Lettuce. 더보기
|
주 2.5 kg 증가하기
|