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I’m challenging myself this time to lose a bit this weekend , I will do for 3 days a short time diet, not much healthy (not many calories) but successful, I’ll try after that to not gain weight but to lose more.
This diet consists in:
Breakfast: tea and boiled egg.
Lunch: 2 tomatoes/ vegetables in general.. and a boiled egg.
Dinner: oatmeal.
1-2 L of water
Let’s see in 3 days results 🤔🤔💪💪
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55.5 kg
지금까지 감소한: 7.5 kg.
남은양: 8.5 kg.
다이어트 실행도: 합리적.
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주 10.5 kg 증가하기
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