Winter_night님의 저널, 2021년 01월 29일

You can! Be strong💪 

Keep going! Believe in yourself ✨ 

Thank you kpop22, keep fighting too! I’ll try tomorrow. Definitely starting again!💪 

Thank you mzee_ I’ll try to, I’m so lazy but I’ll definitely start tomorrow. Keep going too~💪 

Hwaiting^^ 

:) 

i'll start tomorrow too. Because i eat a lot today:( 

김서윤.. I ate a lot today too. So tomorrow will be the unloading day. Maybe someone wants with me? 

Me too 😁 

Oh so nice! We can start al together tomorrow haha!! We are going to be amazing! Fighting~💪  

Let's lose weight👍 

💪💪💪 

Let's lose weight together!!:)) 

우리는 성공할 것입니다 !! 

I just made a diet program, check it I’m sure you’ll like it! We can do it!!!💪 It’s amazing that we all started the same day, we have to cheer each other up! Never give up girls!  

Nice ✨ Basically I’m stick to kinda the same plan for myself but I’m doing my best to have fruits in the first part of the day in the evening if it’s bad I’d rather go to blueberries, 🫐 strawberries 🍓 or bananas if I really want it🍌 Apples are digested for too long 😓 Also actually I saw that salmon 🍣 affects me in a good way so I’m having it every now and then ^^  

134340_Pluto. We started challenge 25 days Slim Thigh Challenge https://www.chloeting.com/program/. Day 1 did. Join to us. We will be motivate each other💪 

You can try also interment fasting ( the app _Fasting Tracker_ red color with one fork) 

If just to track time I’m using “Zero” app before had one more that tracked time and water intake but was too much hustle to add every glass in there 😅 si just stick to the original one and have to make sure to drink enough water 💧 daily  

I really follow the interment fasting for a week, so this app helps me a lot. Because the main thing is that the body gets used to this schedule. Then you can don't use the app. I don't keep track of water very much😂