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I've lost 3.5 pounds this week, so far, which puts me 5.83% accomplished in my 60-pound goal. Because a couple of people have joined the challenge with me (using my link), my prize amount has grown from $869 to $1,069 already! Another FS member is planning on joining on Saturday, which will up my jackpot to $1,169. What a great reward for doing something I wanted and NEEDED to do anyway, right! If you want to check out HealthyWage, use my personal link to get $100 added to your prize amount: https://hwage.co/2376135. (After January 4th, the prize bonus goes down to only $40, so if you think you might be interested, take action soon!)
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115.9 kg
지금까지 감소한: 1.6 kg.
남은양: 47.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2021년 01월 1일:
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2170 kcal
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지방: 115.00g | 단백질: 73.89g | 탄수화물: 232.41g.
아침 식사: Granulated Sugar, Sun-Maid Natural California Raisins, Butter (Salted), Quick Oatmeal (1 or 3 Minutes), Pecans, 2% Fat Milk. 점심 식사: Pepperidge Farm Light Style 7-Grain Bread, Sargento Natural Sharp Cheddar Cheese. 저녁 식사: Roasted Salted Cashew Nuts, Atkins Cheesy Chicken Risotto. 간식/기타: Navels Oranges, Milk Chocolate Coated Peanuts, Piccadilly Baby Lima Beans, Jackstraws, Navels Oranges. 더보기
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주 1.6 kg 감소하기
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