Siegels님의 저널, 2020년 12월 20일

shoot me now
66.9 kg 지금까지 감소한: 0 kg.    남은양: 3.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 12월 20일:
2021 kcal 지방: 49.31g | 단백질: 135.53g | 탄수화물: 232.36g.   아침 식사: Spence & Co Nova Lox, Bagel, Vitafusion MultiVites Gummy Vitamins, Kroger CARBmaster Vanilla Milk. 점심 식사: Pears, Campbell's Chunky Classic Chicken Noodle Soup (Can). 저녁 식사: Feta Cheese , Goya Barley, Meijer Mediterranean Salad, Miso Soup, White Rice, Green String Beans, Salmon. 간식/기타: Trader Joe's Mochi Rice Nuggets, White Table Wine . 더보기
1716 kcal 운동: 걷기 (중간) - 5km/h - 30 분, 휴식 - 16 시간   30 분, 숙면 - 7 시간. 더보기
주 8.3 kg 증가하기

33명이 응원합니다    응원하기   

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As Scooby-Doo would say, "ruh roh". 
2020년 12월 20일 작성이: Les Girth
Lol that's funny scobby- do one of the best cartoons you are doing great it's probably just fluid you know how the rollercoaster goes be blessed 
2020년 12월 20일 작성이: jenny3781
Hah 👉👉👉pew pew pew. It’s nothing. Brush it off. 
2020년 12월 20일 작성이: moopie321
What goes up, must come down!  
2020년 12월 20일 작성이: bearnoggin
that wouldn't be any good. dude your awesome and I don't just say that. if people aren't I just don't comment.  
2020년 12월 20일 작성이: HeBrewZ
What’s your address? 😝 
2020년 12월 20일 작성이: LambiePi
You are so funny! https://i.pinimg.com/originals/6f/0c/0e/6f0c0e7cda2d2291704e98bc2de1e5fe.jpg 
2020년 12월 20일 작성이: Shrewdness
No prob! It's only 2! You got this! 
2020년 12월 20일 작성이: kattay
Sorry - I thought it would print out as a picture. It is a joke of a wife saying to her husband, remember when we were very young and you saw that old man and the way he was dressed and you told me to just shoot you if you ever dressed like that? And of course, he was dressed like that and she had a pistol pointing at him. I thought it was really funny, but I couldn’t post it.🙁 I’m getting hungry after all that, I might eat a lot and someone might have to do the same to me! No because I know I’ll be good tomorrow just like you!😄👍 
2020년 12월 20일 작성이: Shrewdness

     
 

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