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Tired....taking a break for a cocktail 🍹 before I cook dinner. Just gonna sit & enjoy the festive Christmas decor & lights 😊
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65.0 kg
지금까지 감소한: 13.4 kg.
남은양: 3.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 8일:
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2092 kcal
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지방: 58.53g | 단백질: 66.66g | 탄수화물: 223.84g.
아침 식사: Thomas' Everything Bagel, Skippy Creamy Peanut Butter, Blueberries, Blackberries, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries , Mangos , Clementines , Pears . 저녁 식사: Merlot Wine , Royal Asia Vegetable Spring Rolls , S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Corn, Kraft Shredded Sharp Cheddar Cheese, Whisps Parmesan Cheese Crisps, Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kirkland Signature Chicken Tortilla Soup. 간식/기타: Licorice, Starburst Original JellyBeans, Ocean Spray Diet Cran-Mango Juice, Vodka, Kettle Brand Jalapeno Jack Potato Chips. 더보기
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주 0.6 kg 증가하기
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