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I’m thinking about doing a diet and work out plan, really drastically.
I’m 60kg and I’m 1,49 m (yes, so short)
I always lose time thinking “who cares?!”
But I wanna do change in this quarantine.
I’d like to become 40 kg as I should be.
And I need to stop to eat many fat stuff that I unfortunately love, I want to be more sporty so I decided to run at least 3Km a day to get results.
About diet:
No carbs like Pasta, chips..
No sugars like Lollies, coke..
Much vegetables.
So now, begin!✨
Fighting!💜
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58.5 kg
지금까지 감소한: 4.5 kg.
남은양: 11.5 kg.
다이어트 실행도: 합리적.
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안정된 체중
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