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Thankfully, I didn't cross over into the 250's last week, though it was close. I had to buy myself 3 new outfits this summer plus a pair of pajamas and underwear because I had outgrown all my other clothes. Now, I'm looking at buying outfits for the fall/winter. I don't think anything I have from last year will still fit, but I'll look through my closet and find out. Just can't seem to get my head in the game.
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112.7 kg
지금까지 감소한: 4.8 kg.
남은양: 44.7 kg.
다이어트 실행도: 잘 따르지 않음.
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주 1.6 kg 감소하기
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 댓글
No words of wisdom since I'm struggling with getting my head in the game. But at least we are still in the game. We'll do this.
2020년 10월 5일 작성이: meonadiet
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Good loss. Try to stay positive. Be safe.
2020년 10월 5일 작성이: carol655
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Here for you my friend. As Willie Nelson sings, 🎵I'm your unfairweather friend...🎶
2020년 10월 5일 작성이: shirfleur 1
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I am so sorry for your situation. I hope there can be a helpful resolution in the future.
2020년 10월 5일 작성이: Kenna Morton
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Sometimes we lose our mindset and it takes a while to regain it. Your resolve will return, just don't stress too much and start back when you can.
2020년 10월 5일 작성이: Texasgranny6
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Self hate is the enemy of weight loss. Guilt leads to stress leads to cortisol leads to more fat storage. Give yourself some love. Think about all the amazing things your body does for you every day! Thank it and try sending it some positive energy. It will respond in kind. Get yourself some new clothes that fit if you need them. Feeling uncomfortable not having anything to wear is just more stress you don't need dear.
2020년 10월 5일 작성이: Slowlybutsurely37
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I'm so sorry... I am doing the same as you. I've got a set of oars and I'm rowing in your boat, too. I figure I'll do what I know I should do... eventually.. Until than I'll hang onto my oars.. {{{HUGS}}}
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