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Totally indulged the last two days and not mad about it. I enjoyed my time with my family and am still in a good head space to get right back to it! This will be gone in no time💪🏼🤩
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62.8 kg
지금까지 감소한: 18.9 kg.
남은양: 1.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 18일:
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1508 kcal
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지방: 80.45g | 단백질: 66.58g | 탄수화물: 150.11g.
아침 식사: Cinnamon , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fiber One Original Bran Cereal. 점심 식사: Skippy Natural Creamy Peanut Butter, Honeymaid Graham Crackers, Smucker's Sugar Free Seedless Blackberry Jam, Bar-S Foods Polish Sausage, Quaker Rice Cakes - Chocolate Crunch, Mott's All Natural Fruit Snacks, Gulden's Spicy Brown Mustard, Mustard. 저녁 식사: Kirkland Signature Thick Sliced Center Cut Bacon, Cheetos Crunchy Cheddar Jalapeno Cheetos, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado, Great Value Deli Sliced Colby & Monterey Jack Cheese. 더보기
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주 3.8 kg 증가하기
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 댓글
2020년 06월 18일 작성이: tatauu22
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That is why you are below goal!!! You get to enjoy and still stay blue! Off in no time for sure!!!
2020년 06월 18일 작성이: melissatwa
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Good head space you’ll definitely unwind it quickly!
2020년 06월 18일 작성이: br_e_co
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Yup no big deal! Good maintenance mindset!
2020년 06월 18일 작성이: Groatmeal
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Good to take breaks, great to never give up.
2020년 06월 19일 작성이: ColetteMarie
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