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For the past couple of days, I've selected "reasonably well" for "how closely followed" because I've been eating a lot more fruit and a lot less Little Debbie cakes. Still indulging in some kind of chips each day, but doing a tad bit better. Fruit bowl will run out today, though, when the kids come over.
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106.6 kg
지금까지 감소한: 10.9 kg.
남은양: 38.6 kg.
다이어트 실행도: 합리적.
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주 1.6 kg 감소하기
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 댓글
2020년 06월 5일 작성이: ocean_girl
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Awesome work!
I love little Debbie Cakes❤️. This week I discovered the amazing ness of freezing Cool Whip and it has been a pretty good alternative at way fewer calories (I freeze it in ice cube trays so I can eat one small cube at a time, sometimes I put a strawberry or a few blueberries in the middle).
2020년 06월 5일 작성이: Betheroo
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Your change in eating is showing results, nice drop! Keep up the moves in the right direction!💛
2020년 06월 5일 작성이: shirfleur 1
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2020년 06월 5일 작성이: newnamewhodis
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One good choice at a time
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But as one who worked at a Lexington, Ky donut shop one summer, don’t eat any of the filled donuts when the June bugs are out.
2020년 06월 5일 작성이: Bliss2Jessie
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2020년 06월 5일 작성이: wholefoodnut
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