Debbie Cousins님의 저널, 2020년 05월 24일

Vacuumed the pool for a couple hours yesterday. Activity level has been up with all of the pool set-up and upkeep. Not really "swimming" in it like I would at the long community pool. Still pretty much eating whatever I want. Praying God will motivate me to get back on the wagon soon! Glad most of you are doing really well on your weight-loss journeys. Keep up the great work!
106.4 kg 지금까지 감소한: 11.1 kg.    남은양: 38.3 kg.    다이어트 실행도: 잘 따르지 않음.
주 3.2 kg 감소하기

23명이 응원합니다    응원하기   

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Maybe try a 24 hr fast to force your appetite to take a reset? 
2020년 05월 24일 작성이: erikahollister
Debbie, keep praying. Your mindset will get there 
2020년 05월 24일 작성이: tatauu22
Have a great long weekend!!!! 
2020년 05월 24일 작성이: liv001
Down 2 days in a row is a good start, keep it going. 🌈 
2020년 05월 24일 작성이: shirfleur 1

     
 

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