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I tried to limit my sweet snacks yesterday....no candy but I did have a very small piece of carrot cake & an Outshine strawberry fruit bar.
Putter ed around outside yesterday, worked on my jigsaw puzzle while listening to some music, watched a couple of episodes of shows I DVR'd....
Planning to work outside today. It's sunny & supposed to be in the low 70's. Rain moving in for a few days tomorrow.
I'm going to try to step away from looking at my phone so much. I'm finding that being at home all the time is causing me to spend way too much time on my phone. It even caused an argument with my husband last night. I think we're both on edge & little things irritate us more. Anyway, if I can stay busy doing other things I won't feel the desire to stay on it.
Have a good day, everyone!
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65.9 kg
지금까지 감소한: 12.5 kg.
남은양: 4.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 17일:
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1669 kcal
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지방: 61.88g | 단백질: 66.85g | 탄수화물: 134.66g.
아침 식사: Coffee-Mate French Vanilla Liquid Coffee Creamer, Blackberries , Kentucky Legend Hickory Smoked Ham, Great Value Pepper Jack Cheese Slice, Clementines, Great Value English Muffin, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Strawberries. 저녁 식사: Truly Spiked & Sparkling, Tomatoes, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Fried Battered Fish. 간식/기타: Merlot Wine, Walmart Carrot Cake. 더보기
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주 2.5 kg 감소하기
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