SherryeB님의 저널, 2020년 04월 5일

Still under goal of 145 😀

I didn't accomplish all of my outside goals yesterday....I ran out if time. I did move a bunch of plants from inside our sunroom to outdoors. And I transplanted some perennials. So today I moved the piles of mulch onto the path & raked it out. And I pruned branches on the hydrangeas. Now that they're leafing out I cut the branches with no new growth. Taking a break but I'm going back out to tie up the daffodil leaves so they can die back.

I've been craving some foods. Yesterday, Hubby went out for groceries & he was able to get Angus beef hamburger patties. The store had been out of ground beef other than the big sealed rolls of gb I passed on. So tonight I'm planning a big burger on the barbecue grill 😋🍔
We got takeout food last night & there's still enough for another meal....probably enough Pork fried rice for at least 2. I told him to bring home something sweet so we have cream cheese brownies & a slice of red velvet cake. We shared a brownie last night then Hubby took a portion of the cake. I refrained from more dessert....Yay me!

Staying busy outside helps me not think about eating. I often don't feel hungry. Of course the fact that we don't eat breakfast til around 11 AM probably helps.

Heading outside to enjoy more sunshine 😊
65.6 kg 지금까지 감소한: 12.8 kg.    남은양: 4.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 04월 5일:
1896 kcal 지방: 52.38g | 단백질: 69.61g | 탄수화물: 215.34g.   아침 식사: Thomas' Everything Bagel,  Clementines, Jif Natural Creamy Peanut Butter,  Raspberries,  Strawberries, Great Value French Vanilla Coffee Creamer,  Watermelon, Splenda Naturals Made with Stevia Extract,  Coffee. 저녁 식사:  Merlot Wine, Garden Cuts Green Leaf Lettuce,  Sweet Pickle Relish , Great Value Prepared Dijon Mustard,  Onions , Sweet Baby Ray's Original Barbecue Sauce, Great Value Pepper Jack Cheese Slice, Great Value 100% Whole Wheat Hamburger Buns,  Tomatoes, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Bush's Best Grillin’ Beans Bourbon & Brown Sugar. 간식/기타: Outshine Grape Fruit Bar, Walmart Red Velvet Cake, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Smartfood Delight Sea Salt Popcorn,  Vodka. 더보기
주 1.3 kg 증가하기

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Good for you! I wish I was still under 145... 😔 I've crept up three over the months. Really going to try this month to get back. Sounds like you are being productive and have some good stuff planned!  
2020년 04월 5일 작성이: melissatwa

     
 

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