2020년 04월 3일의 체중기록 (저널항목 아님)
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60.1 kg
지금까지 감소한: 21.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 3일:
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3678 kcal
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지방: 166.06g | 단백질: 115.89g | 탄수화물: 460.10g.
점심 식사: Granny Smith Apples, Meijer Soft Taco Size White Corn Tortillas, Foster Farms Buffalo Style Strips, Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Celery , Strawberries, Cucumber (with Peel) , Athenos Roasted Garlic Hummus. 저녁 식사: El Monterey Chicken, Rice & Beans Burritos, Little Debbie Butterfly Cakes, Cheetos Crunchy Cheddar Jalapeno Cheetos, Snyder's of Hanover Mini Pretzels, Nutella Hazelnut Spread, Kirkland Signature Mexican Style Blend Cheese, Jennie-O Ground Turkey 93/7, WinCo Foods Whipping Cream, Green Giant Veggie Tots - Cauliflower, Hidden Valley The Original Ranch. 간식/기타: Archer Farms Dark Chocolate Himalayan Salted Almonds, Popsicle Pop Ups, Halo Top Creamery Sea Salt Caramel Ice Cream, Entenmann's Little Bites Party Cakes, Slim-Fast Keto Fat Bomb Caramel Cup, Mott's All Natural Fruit Snacks, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread, Welch's Grape Jelly, Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Reese's Miniature Peanut Butter Cups (3), Slim-Fast Keto Chocolate Chip Cookie Dough Meal Bar, Cane Sugar Blend, Egg, Butter, Vanilla Extract, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Liquid Stevia, 100% Cocoa, Almond Flour. 더보기
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주 3.8 kg 감소하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
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That late night snacking water weight from the other night almost all the way back off liv😝
2020년 04월 3일 작성이: PurpleAsh93
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2020년 04월 3일 작성이: PurpleAsh93
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2020년 04월 3일 작성이: jcmama777
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2020년 04월 4일 작성이: tatauu22
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