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Still here! Still doing my walking and water drinking. I'll have the kids again today (probably a lot more with school being out, to give my daughter a break). Scale continues to go up. It's so strange, KNOWING that if I "just" do the Keto WOE I WILL lose weight steadily. With my cruise motivation gone, I was using the opening of the pool as a mild motivator to get my body back in shape. NOW, they're saying the pool might NOT open this summer. I KNOW I should want to get back in shape for MYSELF, and not for any external motivator. I HAVE decided that I'm not going to beat myself up, but to work on loving and accepting myself at WHATEVER weight I am.
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103.0 kg
지금까지 감소한: 14.5 kg.
남은양: 34.9 kg.
다이어트 실행도: 잘 따르지 않음.
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주 3.2 kg 증가하기
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