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LOL - the chia seeds immediately tried to grab the credit but I'm ruling in favor of the prayer on the heels of the 'identity theft stress diet' plus the 'brickmason brawling workout' and ... oh yeah.. eating healthy :-)
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88.5 kg
지금까지 감소한: 40.8 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 03월 19일:
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975 kcal
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지방: 64.23g | 단백질: 54.97g | 탄수화물: 45.99g.
아침 식사: Stripey Jack, Breakfast Ham, Spinach, Onion, Egg, Chia Spectrum, Coconut Oil EfaGold, Sauerkraut Libby. 점심 식사: Cucumbers, Babybel light, Mashed Potato, Pork Rib. 더보기
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주 3.2 kg 감소하기
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 댓글
LOL...identity theft stress diet!
2013년 03월 19일 작성이: Only1Bones
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Seriously .... 5 pounds????? You could bottle the identity theft diet and sell it!
2013년 03월 19일 작성이: sharonfriz
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2013년 03월 19일 작성이: chattycathy1955
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Gone at last! Gone at last! Great...well you know the rest! Seriously, I'm so pleased for you! (though a bit jealous because you weigh less than me now!)
2013년 03월 19일 작성이: CollyMP
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Woo hoo! I'm doing a happy dance!
2013년 03월 19일 작성이: crabby Kat
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Wow, Bella! Very exciting!
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Super weight loss for my own personal super hero! May the pounds continue to shun you, may your jewelry and phone cling unto you, and may your continued serenity while dealing with the IRS, police, and all others involved with restoring you to your own identity never fail you! Have a great day and bring on Spring!
2013년 03월 20일 작성이: RiverRes
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Blimey! I knew stress burnt calories but... wow!
2013년 03월 20일 작성이: riocaz
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What a great weight gone moment!
2013년 03월 20일 작성이: Neptunebch
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Thanks everyone. I don't know that I'd reco the ITSD for production as possible side effects noticed have included intermittent sleep interruption, acid indigestion, ranting spouse, paranoia running rampant and mind numbing test patterns running in the brain from all the hold music and automated answering systems. I think as of this weigh in I'm moving to monthly ~ it's slowing down too much to even check on weekly. I'll probably add a fake weigh in just to turn off the red notice. Thanks again.
2013년 03월 21일 작성이: FullaBella
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