Can you believe it, I'm almost in the 150. I cannot believe it. I haven't been logging my food because it's hard to log carnivore, I have been basically eating hamburger a day when I'm good. I hope there are some steaks on sale this week. my new goal is to try to get to the 150 mark by New Year's. I start fitting into my old clothes at about there. keto carnivore on my friends.
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72.8 kg
지금까지 감소한: 31.5 kg.
남은양: 20.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 29일:
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1262 kcal
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지방: 103.49g | 단백질: 75.16g | 탄수화물: 4.27g.
아침 식사: Butter . 점심 식사: Baker's Unsweetened Baking Chocolate Bar, Cooked Egg White, Kroger Eggs (Large), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 더보기
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주 0.4 kg 감소하기
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