moopie321님의 저널, 2019년 09월 27일

Congratulations 🎈🍾🎉🎊 You are a lean machine!!!!! 

The hardest part is up: maintaining.  

💪🏻💪🏻💪🏻🤩 

Yeah, true but you can do it!! Will you be tracking still? 

That’s awesome Moopie!! ❤️What’s the plan now? 

Adultosaur, I was only taking pictures of my food the last week, not counting calories or carbs. I might continue to do that for awhile. Thanks Safa’a!  

Hi wifey, I’m going to keep doing what works.  

Thanks Chris, all of the above. I invite friends over for a meal now instead. I wrote about what works on my other profile on 9/18. Keyten’s kombucha and intuitive eating made the last few lb loss effortless.  

You rock! 

I meant lose more or maintain, build more muscle? It’s ok. Just do whatever works. You’re right! 😉 

🎉🎊👏👏👏 awesome job! 

I’m happy with everything, from weight to look to my diet. I can focus on cutting the fat, wifey.  

Thanks Julez!  

Oppa, look out! I’m going to try to make your chicken soon! 

You go moo!! 

Wow moopie you needed to get off dieting to meet your goal 💙 

You got maintenance! 💪🏻 

Yup, maybe it was the stress of daily calorie counting... glad I don’t have to do it anymore  

Yay! Good for you!  

Thanks Becca! 💕