My weight loss week in review. If my scale could talk it would probably ask, "B, are you even trying?" Yes. Yes, I am. You just hush and be patient scale. We're gonna see a woosh next week.
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96.6 kg
지금까지 감소한: 23.1 kg.
남은양: 15.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 09월 6일:
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1391 kcal
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지방: 103.29g | 단백질: 74.98g | 탄수화물: 46.66g.
아침 식사: Paleovalley 100% Grass Fed Beef Stick, Coffee, Great Value Half & Half. 저녁 식사: Corned Beef, Cucumber (with Peel) , Ranch Salad Dressing , Cheddar Cheese, Tomatoes, Lettuce, Sam's Choice Black Angus Bacon & Aged Cheddar. 간식/기타: Hershey's 100% Cocoa, Jiffy Creamy Peanut Butter. 더보기
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주 0.3 kg 감소하기
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댓글
Be patient, track carefully and it will happen. I see you crossing the line to onederful feels.
2019년 09월 6일 작성이: moopie321
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Nice drop, don't worry about day to day fluctuations. It all about the trend...
2019년 09월 6일 작성이: John10251
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Bella- please look for Prince Hapnick (Jack Lemmon) in the movie The Great Race. Lovely pug scene with our drunk Prince getting his face licked by those cute little suckers(pugs...not Natalie Woods). Love those dogs! For those of you avoiding pies, please avoid the pie fight scene. That is all.
2019년 09월 6일 작성이: Terrapin12
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Girl I'm ready for my woosh too. You got this
2019년 09월 6일 작성이: kissangelgirl
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2019년 09월 6일 작성이: AboutMyTribe
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2019년 09월 6일 작성이: davidsprincess
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You're doing great. And great attitude. Being patient takes work. ❤
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This is everyone. I was up 5 lbs. Hit a new low in the same week. The body does what it does!
2019년 09월 7일 작성이: love2educate
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"Max....we are car #5!" Watch the Great Race...it will change your life. Not really, but you can still get a chuckle. A chuckle = 6 calories per minute of chuckling. Not serious.
2019년 09월 7일 작성이: Terrapin12
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