GREAT ... just spent at least 10 minutes (over the course of an hour of interruptions) writing my journal and the website errored AGAIN and nothing was recorded. I wrote the most insightful, philosophical, humorous and probably even LIFE changing story today but we'll never know now, will we? :-)
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111.1 kg
지금까지 감소한: 18.1 kg.
남은양: 29.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 11월 6일:
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1540 kcal
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지방: 34.33g | 단백질: 91.42g | 탄수화물: 219.19g.
아침 식사: dannon greek, coffee, flax, quaker oatmeal. 점심 식사: Wheat Thin Flat Bread Cracker, Schwans Alaskan Salmon, Salad, Tomatoes, Kosher Dill Pickle Spears, Cucumber, Spicy Mustard . 저녁 식사: Smart Squeeze Butter, Tomatoes, Wheat Toast, Egg White Omlette 1 Egg Plus 4 Eggwhite w/lowfat Cheese. 간식/기타: Fiber One - Eve Snack, Schwan's Whole Strawberries - Dessert, Sugar Snap Peas - Afternoon Snack , Dannon Light & Fit Blueberry - Night Snack, Stacy's Bagel Chips - Morning Snack, Apple - Afternoon Snack. 더보기
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3489 kcal
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운동:
쇼핑 - 1 시간, 휴식 - 3 시간, 숙면 - 8 시간, 앉아있기 - 6 시간, 책상 업무 - 6 시간. 더보기
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안정된 체중
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lol FB - that is why I gave up trying to leave any long comments when I am on my phone...you'll have to save it to memory and get it all down tomorrow :)
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Yeah - I thought about that. I was so pleased to find this site so that my journey was all in one spot (diet, thoughts, exercise) but this is beginning to have a 'don't put all your eggs in one basket' feel to it. I usually post from a netbook because no way I'd be able to post from an android so now I'm thinking I'll start composing the journal I want to record in a 'word' application and then copy / paste to the journal. That way if it errors I can try again.
2012년 11월 6일 작성이: FullaBella
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My morning journal is usually done on android - so is really short and sweet...if I have the need to write more than three lines then I save it for my computer....
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