FullaBella님의 저널, 2012년 11월 6일

GREAT ... just spent at least 10 minutes (over the course of an hour of interruptions) writing my journal and the website errored AGAIN and nothing was recorded. I wrote the most insightful, philosophical, humorous and probably even LIFE changing story today but we'll never know now, will we? :-)
111.1 kg 지금까지 감소한: 18.1 kg.    남은양: 29.5 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2012년 11월 6일:
1540 kcal 지방: 34.33g | 단백질: 91.42g | 탄수화물: 219.19g.   아침 식사: dannon greek, coffee, flax, quaker oatmeal. 점심 식사: Wheat Thin Flat Bread Cracker, Schwans Alaskan Salmon, Salad, Tomatoes, Kosher Dill Pickle Spears, Cucumber, Spicy Mustard . 저녁 식사: Smart Squeeze Butter, Tomatoes, Wheat Toast, Egg White Omlette 1 Egg Plus 4 Eggwhite w/lowfat Cheese. 간식/기타: Fiber One - Eve Snack, Schwan's Whole Strawberries - Dessert, Sugar Snap Peas - Afternoon Snack , Dannon Light & Fit Blueberry - Night Snack, Stacy's Bagel Chips - Morning Snack, Apple - Afternoon Snack. 더보기
3489 kcal 운동: 쇼핑 - 1 시간, 휴식 - 3 시간, 숙면 - 8 시간, 앉아있기 - 6 시간, 책상 업무 - 6 시간. 더보기
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lol FB - that is why I gave up trying to leave any long comments when I am on my phone...you'll have to save it to memory and get it all down tomorrow :) 
2012년 11월 6일 작성이: triaby
Yeah - I thought about that. I was so pleased to find this site so that my journey was all in one spot (diet, thoughts, exercise) but this is beginning to have a 'don't put all your eggs in one basket' feel to it. I usually post from a netbook because no way I'd be able to post from an android so now I'm thinking I'll start composing the journal I want to record in a 'word' application and then copy / paste to the journal. That way if it errors I can try again. 
2012년 11월 6일 작성이: FullaBella
My morning journal is usually done on android - so is really short and sweet...if I have the need to write more than three lines then I save it for my computer.... 
2012년 11월 6일 작성이: triaby

     
 

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