Debbie Cousins님의 저널, 2019년 03월 10일

Went to bed at 2:30 in the afternoon yesterday and got up at 5:30am this morning! A 3-year-old can really wear out someone 60+ years his elder. My stomach was queasy, and with him having gotten sick (and his siter a couple days before that), I thought it might be best to "sleep it off" and try to avoid getting sick myself.
81.9 kg 지금까지 감소한: 35.6 kg.    남은양: 13.8 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 03월 10일:
1465 kcal 지방: 102.66g | 단백질: 54.83g | 탄수화물: 98.25g.   아침 식사: Great Value Pecan Halves, Fruit Salad. 점심 식사: Butter, Keto Rolls, Planters Lightly Salted Cashews Halves & Pieces, Atkins Frozen Chicken Margherita. 저녁 식사: Frigo Cheese Heads Original String Cheese. 간식/기타: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). 더보기
주 0.8 kg 감소하기

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That was a nice rest. Have a great day!!!! And relax. Take some You time 
2019년 03월 10일 작성이: liv001
Good for you. However, as exhausting as toddlers can be they are still easier than teenagers, LOL. 
2019년 03월 11일 작성이: FullaBella

     
 

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