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BAM THYROID MEDS WORKING! And keto dedicated! goal for new years, 169? ya think? interview rescheduled again for maybe next Thursday. we'll see, keto on. Today I might make a quiche with bacon! 🐷 my blood sugar went up to 115 after all the Brussels sprouts and coconut yesterday. not bad but I knew my body was gonna pump out some of that evil fat storing hormone insulin. the sprouts were great. 👍
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78.7 kg
지금까지 감소한: 25.6 kg.
남은양: 26.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 12월 21일:
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502 kcal
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지방: 36.83g | 단백질: 22.26g | 탄수화물: 23.50g.
저녁 식사: Lemon Juice (Canned or Bottled), Parmesan Cheese (Hard), Bacon Grease, Rosemont Farms Fresh Brussels Sprouts. 더보기
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주 0.8 kg 감소하기
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