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Four weeks ago I didn’t know if I could lose 11 lbs in 5 weeks. You don’t know until you try. When you find an exercise and diet that works for you, everything will fall into place. I am getting rid of everything I don’t need anymore to make space for what this will bring me. 💕💕💕
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56.7 kg
지금까지 감소한: 22.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 12월 8일:
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1355 kcal
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지방: 109.45g | 단백질: 62.97g | 탄수화물: 33.61g.
아침 식사: Trader Joe's Bacon Cheddar Ranch Dip, Avocados , Organic Valley Organic Half & Half, Coffee, Quick N Eat Fully Cooked Angus Beef Patties. 점심 식사: In-N-Out Flying Dutchman. 저녁 식사: Kirkland Signature Meatballs, TGI Friday's Cheddar Cheese Jalapeno Poppers. 간식/기타: Bitchin' Sauce Bitchin' Sauce, Trader Joe's Whipped Cream Cheese, Skippy Creamy Peanut Butter. 더보기
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주 3.2 kg 감소하기
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