jenjabba님의 저널, 2018년 11월 14일

wait for it! 😀 wait for it 😀 wait for it 😁 👍 BAM! 💥💣 I'm cracking that ceiling into the 170's. it's been years. Hopefully this nature thyroid med is working. I'll know in a month! 😜 if I keep losing week after week, it will defiantly be the reason! I'm crock pot cooking a 49c Turkey today. and cooked a pork shoulder yesterday. if you cook your meats back to back you only have to wash the pot once ! LOL I'm cooking a bunch of cheap meat I got this evening. then another Turkey tomorrow I think. I'm working Thanksgiving, thank goodness, I'm desperate for money, still need to get my heat turned on, ohh fun being broke. but I think I'm losing weight, whoohoo.
81.0 kg 지금까지 감소한: 23.4 kg.    남은양: 28.8 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 11월 14일:
928 kcal 지방: 60.28g | 단백질: 75.83g | 탄수화물: 13.56g.   점심 식사: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Butter (Salted), Kroger Pork Rinds. 저녁 식사: Turkey Breast Meat. 더보기
주 0.8 kg 감소하기

41명이 응원합니다    응원하기   

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That is amazing! you are losing weight and making money 😀 
2018년 11월 14일 작성이: Keilin_4
congrats on the weight loss. What are you doing with all that meat?? Freezing it?? 
2018년 11월 14일 작성이: baskington
Yes baskington, freezing. So much easier than cooking daily. I just pull a bag out every few days. I'm not picky ..  
2018년 11월 14일 작성이: jenjabba
Good for you! 
2018년 11월 14일 작성이: HCB
Good! I am so happy for you! However, I'm not surprised that things are now looking up... just sayin... 
2018년 11월 14일 작성이: adefwebserver
that is great. so many positives! 
2018년 11월 14일 작성이: baskington
WTG!! You are doing a great job!! I'm with you on that being broke fun but good for you for losing weight at the same time!! 
2018년 11월 14일 작성이: nikeit
Woo! Hoo!!!🎉🎉🎉You Did It!!!🎉🎉🎉 
2018년 11월 14일 작성이: kikibee5
WTG!! Congratulations!! 
2018년 11월 15일 작성이: kclab
congrats  
2018년 11월 15일 작성이: chesgreen
..clicking page refresh... (how are things going?) 
2018년 11월 16일 작성이: adefwebserver
Adefwebserver 😂 my update is... Not much lol. It's been about a week on thyroid. I'm not "losing yet" BUT I'm steady at this weight.before I kept going back into the 180s , I'm 178 right now. So far I don't feel different. I still get tired the same as I did before but it's only been a week. I think after a month I'll know. I sure hope it works. Hopefully as I lose weight I'll get more energy to exercise more to keep losing and get stronger.  
2018년 11월 19일 작성이: jenjabba
fingers crossed each day gets better. are you sticking to beef and water and still very tired?? I find both chicken and pork tend to effect me.  
2018년 11월 19일 작성이: baskington
@jenjabba - Thanks for checking in! That is a great plan to be patient and give it a month to evaluate it. 
2018년 11월 19일 작성이: adefwebserver
Steady is good. Good for you. 
2018년 11월 19일 작성이: VeronicaG26
Very nice. Way to work it. Glad it started to go down.  
2018년 11월 19일 작성이: liv001

     
 

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