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I think the sugar from the seaweed salad is making me retain all the water I lost the last 2 days.
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62.2 kg
지금까지 감소한: 17.1 kg.
남은양: 3.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 12일:
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1004 kcal
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지방: 50.39g | 단백질: 109.22g | 탄수화물: 30.61g.
아침 식사: Blueberries , Kirkland Signature Thick Sliced Center Cut Bacon, Trader Joe's Chunky Spicy Guacamole Autentico, Mayonnaise , Kirkland Signature Tuna. 점심 식사: Sesame Oil , Soy Sauce, Chicken Thigh, Winn-Dixie Zucchini. 더보기
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주 5.1 kg 증가하기
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 댓글
I never heard of seaweed salad and looked up the nutrition for it. Has 74 calories per serving. No fat, no sodium , no fibre, no sugar. 5 g fat and 7 carbs. So I can't understand what would made th oh retain water from eating it.
2018년 08월 12일 작성이: Fishingwidow
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It’s the green seaweed salad that you normally find in Japanese restaurants. There’s definitely sugar and salt in it. It’s pretty tasty, but next time i’ll eat less of it.
2018년 08월 12일 작성이: moopie321
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