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다이어트 캘린더 보기, 2019년 08월 12일:
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1256 kcal
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지방: 99.35g | 단백질: 67.77g | 탄수화물: 21.36g.
아침 식사: Kraft Miracle Whip Dressing, Tomatoes, Coffee, Great Value Half & Half. 점심 식사: Kraft Miracle Whip Dressing, Ball Park Flame Grilled Beef Patty, Sargento Deli Style Sliced Aged Swiss Cheese, Sargento Smokehouse Cheddar, Wright Brand Naturally Applewood Smoked Sliced Bacon. 저녁 식사: Allens Seasoned Mixed Greens, Wal-Mart Rotisserie Chicken. 간식/기타: Babybel Mini Original Cheese. 더보기
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 댓글
2019년 08월 12일 작성이: jeannieselby
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Very beautiful, and possibly one of the most important messages a human can keep close to the heart, in order to navigate well in our information jungle.
2019년 08월 12일 작성이: Diddlee
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2019년 08월 12일 작성이: znastar1
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Well said, Diddlee ... "in order to navigate well in our information jungle." When we listen to our bodies and know what isn't working, we can open our minds to other solutions to our health and wellbeing goals. Thanks for thoughtful post, Bella.
2019년 08월 12일 작성이: Joleen2012
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2019년 08월 12일 작성이: John10251
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oh wow!!! I 💖 💖 💖 💖 this!!!!
2019년 08월 12일 작성이: AboutMyTribe
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2019년 08월 12일 작성이: Keilin_4
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This spoke to me a lot. I was raised with a 'walk it off, give it some air' mentality toward reacting to my body's messages. I have to see bone poking thru skin or blood coming from my eyes to go see the doctor. My friend Grace is the opposite. She is in tune with every gurgle or twitch and responds accordingly.
2019년 08월 13일 작성이: FullaBella
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