Vedadee
2021년 10월 가입함
포스트
25
팔로잉
14
팔로워
20
체중기록

시작체중
78.4 kg
지금까지 감소한: 11.2 kg

현재 체중
89.5 kg
성과: 주 0.5 kg 증가하기

목표 체중
63.5 kg
남은양: 26.0 kg
After a year and half of lock down looking after my special needs older 50 year old brother, I over ate myself from a very fit healthy UK size 10 to size 18 (nearly 200lbs!) within 9 months! I finally decided to do something about it as I struggled to log around the extra weight on my very small slender frame (5'5"ft). I took up the CouchTo5K challenge twice early this year which was quite an achievement as I could barely walk with the extra weight never mind run! I lost about 20lbs on off, on off.....currently holding steady at 169lbs.

At a stagnant 169lbs, I decided to sign up to this app because I would very much like to hang out with like minded people with a common goal to get healthy. I'm looking forward to interacting with my new ACCOUNTABILITY partners wherever you are in your fitness journey. Come on over to say HELLO!

Vedadee님의 체중기록


팔로잉

Debbie Cousins
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
Tiesha86
최근 잰 체중: 주 0.0 kg 감소하기 Down
adpreso
최근 잰 체중: 주 0.4 kg 증가하기 Up
 
SherryeB
최근 잰 체중: 주 1.3 kg 감소하기 Down

Vedadee님의 요리책

칼로리: 243kcal | 지방: 5.64g | 탄수화물: 35.78g | 단백질: 8.42g
Oatbran and Oat Fufu
Easy, delicious, and low-calorie.
요리책 전체보기

Vedadee님의 최근 음식 및 운동항목


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