Sharebearz
2014년 09월 가입함
포스트
84
팔로잉
20
팔로워
24
체중기록

시작체중
105.4 kg
지금까지 감소한: 1.8 kg

현재 체중
103.6 kg
성과: 주 0.4 kg 감소하기

목표 체중
90.7 kg
남은양: 12.9 kg
*´¨)`·. Hello,♥
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` ¤ The name is Eliza, and I'm ready to lose weight again! I gained my weight back during covid and when my mother was diagnosed with terminal cancer, but we're blessed that she's still in our lives. I hate to start over, but the idea of never trying again is worse.

If you need a diet buddy, feel free to add me. I'm doing intermediate fasting 16/8.
(¯`v´¯)
.`•.¸.•´ ★¸.•´.•´¨) ¸.•¨)
(¸.•´(¸.•´ (¸.•¨¯`* ♥





1st goal: 200lbs

2nd goal: 180lbs

Sharebearz님의 체중기록


팔로잉

annieozzy
(팔로워들만 볼 수 있음)
 
NatashaChiara
최근 잰 체중: 주 0.5 kg 증가하기 Up
Deb_N
최근 잰 체중: 주 0.2 kg 감소하기 Down
 
iamachristianjesusfreak
최근 잰 체중: 주 7.0 kg 감소하기 Down

Sharebearz님의 요리책

칼로리: 147kcal | 지방: 9.94g | 탄수화물: 0.77g | 단백질: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
칼로리: 117kcal | 지방: 4.08g | 탄수화물: 13.38g | 단백질: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
요리책 전체보기

Sharebearz님의 최근 음식 및 운동항목


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