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Think this was it. 😯
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74.5 kg
지금까지 감소한: 3.9 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 12월 8일:
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2479 kcal
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지방: 96.85g | 단백질: 87.60g | 탄수화물: 188.78g.
아침 식사: Pears, Jif Creamy Peanut Butter, Strawberries, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee (Brewed From Grounds), Watermelon, 2% Fat Milk, Trader Joe's Pomegranate Seeds, Einstein Brothers Bagels Blueberry Bagel. 점심 식사: Lunetta Prosecco, Ruth's Pimento Cheese, Crab Cake, Sopraffina 3 Tomato Caprese Salad, Potato Salad with Egg, Jason's Deli 1/4 Ham Muffaletta. 저녁 식사: Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), Perdue Grilled Chicken Breast Strips, Yellow Tail Shiraz. 간식/기타: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. 더보기
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주 5.7 kg 증가하기
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