SherryeB님의 저널, 2024년 03월 13일

Parmesan Lemon Shrimp with Sugar snap peas & Asparagus on linguini

다이어트 캘린더 보기, 2024년 03월 13일:
1785 kcal 지방: 75.76g | 단백질: 91.49g | 탄수화물: 205.44g.   아침 식사: Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Mangos, Clementines, Blueberries, Strawberries, Pears. 점심 식사: Mac's Snacks Chicharrones, Great Value Cajun Trail Mix, Orgain Organic Protein & Superfoods Vanilla Bean, Private Selection Classic Fruit Medley, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. 저녁 식사: Great Value Grated Parmesan Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Barilla Linguini, Onions , Marketside Sugar Snap Peas, 365 Asparagus Spears, Kroger Large Shell on Shrimp. 간식/기타: Mike's Hot Honey Honey, Great Value Vanilla Bean Ice Cream, Marketside Bite Sized Chocolate Peanut Butter Swirl Brownies, Clif Bar Mini - Crunchy Peanut Butter, Great Value Sharp Cheddar Cheese Stick. 더보기

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455 calories 
2024년 03월 13일 작성이: SherryeB
Beautiful! 
2024년 03월 14일 작성이: Pegster8
that looks tasty. I'm going to try to make it  
2024년 03월 14일 작성이: Kombucka
Your meal looks amazing. I'm sure it tasted the same!!! 
2024년 03월 14일 작성이: John10251
Wow that looks amazing! 
2024년 03월 14일 작성이: sstowell
I am going to make this when we get back home but I'll use zoodles for me, pasta for Joe! It looks delicious 💜 
2024년 03월 14일 작성이: Diana 1234
That looks delicious. Can you post the receipe? 
2024년 03월 14일 작성이: MRSBAARS
That looks so good! I'm with MRSBAARS! Please post the recipe!!!  
2024년 03월 14일 작성이: jenhoven
This was so easy to make. I sautee'd the sugar snap peas, asparagus & some onion in butter. Added some garlic & the shrimp....sprinkled it all with lemon pepper & a bit of red pepper flakes. I added some lemon juice, grated parmesan & a little of the water I cooked the pasta in. Linguini in the bowl....top with veggies....more Parmesan to taste. The crisp veggies made it nice 😋 I used those veggies cause I had them in the fridge. You can add broccoli or spinach instead.  
2024년 03월 14일 작성이: SherryeB

     
 

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