|
Weekly average 122.2
Last week was 123.8
다이어트 캘린더 보기, 2024년 03월 10일:
|
1323 kcal
|
지방: 93.65g | 단백질: 76.28g | 탄수화물: 54.89g.
아침 식사: Shake, avocado. 저녁 식사: Publix Onions, Tomatoes, Cabbage, Ground Beef (90% Lean / 10% Fat). 간식/기타: Tillamook Sharp Cheddar Cheese, Atkins Endulge Peanut Butter Cups, Peanuts, Lindt 95% Cocoa Dark Chocolate. 더보기
|
|