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Oven roasted Chicken legs, russet potatatoes & sour cream, baby carrots
다이어트 캘린더 보기, 2023년 11월 6일:
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2076 kcal
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지방: 89.31g | 단백질: 120.28g | 탄수화물: 216.08g.
아침 식사: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Bananas, Pears, Strawberries. 점심 식사: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Private Selection Classic Fruit Medley, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Vanilla. 저녁 식사: Chicken Leg (Skin Eaten), Daisy Sour Cream, Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots, Trader Joe's Russet Potatoes. 간식/기타: Hershey's Special Dark Nuggets with Almonds, Reese's Miniature Peanut Butter Cups (1), Luigi's Real Italian Ice - Lemon & Strawberry, Clif Bar Mini - Crunchy Peanut Butter, That's It 1 Apple + 1 Mango Mini Fruit Bar. 더보기
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 댓글
2023년 11월 7일 작성이: JoyBri1
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How many calories in a serving?
2023년 11월 7일 작성이: FatFact
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looks delicious! what spices do you use?
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2023년 11월 7일 작성이: StormsGirl
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Totally #tWinning tonight with Roast Chicken 💞 Yum 🤤🤤👍
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813 calories, FatFact....keep in mind I'm in maintenance & I worked out today.
2023년 11월 10일 작성이: SherryeB
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Kay, I think I sprinkled some garlic & herb, & lemon pepper on the chicken.
2023년 11월 10일 작성이: SherryeB
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Garlic & herb on the potatoes & olive oil.
2023년 11월 10일 작성이: SherryeB
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