SherryeB님의 저널, 2023년 09월 15일

Salmon, salad & baguette ▪︎ Spinach & Spring Mix, tomato, cucumber, pickled beets, olives, egg, sugar snap peas, onion, Italian dressing

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2008 kcal

지방: 100.60g | 단백질: 124.74g | 탄수화물: 172.20g.   아침 식사: Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Peaches, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Watermelon, Strawberries. 점심 식사: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 2% Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. 저녁 식사: Kraft Supreme Italian Dressing, Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Demi Baguette, Great Value Green Olives with Pimento, Great Value Egg, Old South Whole Pickled Beets , Onions, Marketside Sugar Snap Peas, Cucumber (Peeled), Tomatoes, Marketside Organic Spinach & Spring Mix, Extra Virgin Olive Oil, No Name Original Salmon Fillets. 간식/기타: Walmart Decadent Italian Creme Cake, Great Value Colby & Monterey Jack Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. 더보기

60 kcal

운동: Samsung Health - 24 시간. 더보기