SherryeB님의 저널, 2023년 05월 4일

Cajun Trail Mix for dessert ▪︎ 1/2 cup is 346 calories (I had calories for this) Have to watch the portion size for snacks like this!

다이어트 캘린더 보기, 2023년 05월 4일:
1932 kcal 지방: 84.65g | 단백질: 69.85g | 탄수화물: 235.06g.   아침 식사: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Blueberries, Strawberries, Watermelon. 점심 식사: Egg, Avocados, Nissin Cup Noodles Stir Fry Korean BBQ Flavor. 저녁 식사: Canada Dry Ginger Ale (Bottle), Kraft Tuscan House Italian Dressing & Marinade, Great Value Garbanzo Beans, Kirkland Signature Organic Walnuts, Tomatoes, Bolthouse Farms Matchstick Carrots, Cucumber (Peeled), Baby Spinach, Earthbound Farm Organic Spring Mix, Onions, Kroger Zesty Hot Dill Zingers, Heinz Yellow Mustard, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna. 간식/기타: Twizzlers Black Licorice, Great Value Cajun Trail Mix. 더보기

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