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Chicken Alfredo ☆ Rotisserie chicken, onion, Laughing cow Swiss garlic & herb cheese, FF Greek yogurt, Milk, Parmesan Romano, linguini, baby spinach
다이어트 캘린더 보기, 2023년 04월 19일:
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1960 kcal
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지방: 72.67g | 단백질: 99.91g | 탄수화물: 241.57g.
아침 식사: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Cinnamon Raisin Bagel, Blackberries , Blueberries, Mangos, Cuties California Mandarins, Strawberries, Watermelon. 점심 식사: Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Simple Truth Mixed Fruit Medley, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 저녁 식사: Baby Spinach, Kraft 100% Grated Parmesan & Romano Cheese , 2% Fat Milk, Chobani Nonfat Plain Greek Yogurt (170g), Barilla Linguini, Extra Virgin Olive Oil, Laughing Cow Creamy Swiss Garlic & Herb, Onions, Wal-Mart Rotisserie Chicken. 간식/기타: Homemade Granola, Blue Bell Homemade Vanilla Ice Cream , Marketside Bite Sized Ultimate Chocolate Brownies, Clif Bar Mini - Crunchy Peanut Butter, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. 더보기
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