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Back to the Gym today ♡ Hope everyone is having a fabulous, successful week!
다이어트 캘린더 보기, 2023년 03월 30일:
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2017 kcal
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지방: 76.85g | 단백질: 95.06g | 탄수화물: 257.39g.
아침 식사: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Strawberries, Clementines, Watermelon. 점심 식사: Mac's Snacks Chicharrones, Great Value Tropical Fruit Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g). 저녁 식사: Kikkoman Less Sodium Soy Sauce, Tabasco Sriracha, Kroger Chinese Inspirations Chicken Fried Rice, Extra Virgin Olive Oil, Marketside Sugar Snap Peas, Fresh Selections White Sliced Mushrooms, Bolthouse Farms Baby-Cut Carrots. 간식/기타: Walmart Red Velvet Cake, Clif Bar Mini - Crunchy Peanut Butter. 더보기
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