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Workout Wednesday ☆ Feeling peppy today :-)
다이어트 캘린더 보기, 2023년 03월 15일:
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1828 kcal
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지방: 66.38g | 단백질: 91.43g | 탄수화물: 231.51g.
아침 식사: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Sunkist Cara Cara the Power Orange, Mangos, Blueberries, Strawberries, Watermelon. 점심 식사: Mac's Snacks Chicharrones, Great Value Triple Berry Mix, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 저녁 식사: Santitas Yellow Corn Blend Tortilla Chips, Kraft Tuscan House Italian Dressing & Marinade, Avocados, President Feta Crumbles, Great Value Green Olives with Pimento, Onions, Smithfield Sliced Hickory Smoked Boneless Ham, Private Selection Old World Spicy Sopressata , Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Progresso Chicken Tortilla Soup, Egg. 간식/기타: Brach's Classic Jelly Bird Eggs, Reese's Miniature Peanut Butter Cups (1), Luigi's Italian Ice Kiwi Strawberry , Clif Bar Clif Bar - Cool Mint Chocolate. 더보기
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