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Happy Friday ♡ Gym time
다이어트 캘린더 보기, 2023년 01월 27일:
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1764 kcal
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지방: 67.25g | 단백질: 98.37g | 탄수화물: 215.71g.
아침 식사: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Clementines, Blueberries, Strawberries, Mangos, Watermelon. 점심 식사: Private Selection Cherry Berry Medley, Orgain Organic Protein & Superfoods Vanilla Bean, Blue Diamond Almond Breeze Vanilla Milk, Chobani Nonfat Plain Greek Yogurt (170g). 저녁 식사: Kraft Mayo with Olive Oil, Great Value All Natural Spicy Brown Mustard, Great Value Sliced Pepper Jack Cheese, Onions, Tomatoes, Simple Truth Organic Slice Quinoa Multigrain Bread, Private Selection Angus Ground Beef Sirloin, Ore-Ida Golden Crispy Crowns. 간식/기타: Reese's Miniature Peanut Butter Cups (1), Luigi's Italian Ice Kiwi Strawberry , Smartfood Delight White Cheddar Popcorn, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 더보기
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