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Not that much to report. The cold is lingering but almost all gone. I had not moved around that much but hope to start tomorrow. My husband is also sick so we are just watching Yellowstone. Abandoned the morning weigh-ins since everything is just not quite alright. But not eating badly. Our weather and temperature swings are still crazy here, Today it was minus 24 (F) and tomorrow it will be plus 34. Those are the up and downs that make me get a cold. Oh well winter....Tomorrow is a new day. I am having one more with the Duttons. Hope everyone are fine.
다이어트 캘린더 보기, 2022년 01월 25일:
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1170 kcal
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지방: 77.35g | 단백질: 76.02g | 탄수화물: 42.27g.
아침 식사: Gelatin Powder (Unsweetened), Kirkland Signature chia seeds, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. 저녁 식사: Cauliflower, Zucchini, Bragg Soy Seasoning Liquid, Olive Oil, Animal Fat or Drippings, Sweet Red Peppers, Onions, Yambean (Jicama), Pork Loin (Whole, Lean Only). 간식/기타: Ricola Sugar Free Cough Drop, ChocXO Keto Snaps, Coffee, Ginger tea, Werther's Original Sugar Free Hard Candy. 더보기
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