SherryeB님의 저널, 2021년 07월 8일

Oven roasted Salmon (horseradish mustard, maple syrup & soy sauce) & broccoli (EVOO)...both sprinkled with Everything bagel seasoning▪︎Green leaf lettuce, tomato, radish, pickled beets, olives, feta & Asian Toasted Sesame dressing

다이어트 캘린더 보기, 2021년 07월 8일:

1587 kcal

지방: 66.31g | 단백질: 71.93g | 탄수화물: 165.22g. 아침 식사: Coffee, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. 점심 식사: Potato Chips (Salted) , Submarine Sandwich with Cold Cuts . 저녁 식사: Ocean Spray Diet Cran-Mango Juice, Michelob Organic Seltzer, Great Value Less Sodium Soy Sauce , Great Value All Natural Horseradish Mustard, Maple Syrup , Extra Virgin Olive Oil, Kraft Lite Asian Toasted Sesame Dressing, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Radish, Tomatoes, Green Leaf Lettuce, Broccoli, Salmon. 간식/기타: Mayfield Vanilla Frozen Yogurt, Market Pantry Chocolate Chunk Cookies. 더보기