SherryeB님의 저널, 2021년 07월 8일

2011...I had dieted to fit into this ensemble and the skirt was still a bit snug▪︎Events from this past year....I am maintaining

다이어트 캘린더 보기, 2021년 07월 8일:
1587 kcal 지방: 66.31g | 단백질: 71.93g | 탄수화물: 165.22g.   아침 식사: Coffee, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. 점심 식사: Potato Chips (Salted) , Submarine Sandwich with Cold Cuts . 저녁 식사: Ocean Spray Diet Cran-Mango Juice, Michelob Organic Seltzer, Great Value Less Sodium Soy Sauce , Great Value All Natural Horseradish Mustard, Maple Syrup , Extra Virgin Olive Oil, Kraft Lite Asian Toasted Sesame Dressing, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Radish, Tomatoes, Green Leaf Lettuce, Broccoli, Salmon. 간식/기타: Mayfield Vanilla Frozen Yogurt, Market Pantry Chocolate Chunk Cookies. 더보기
148 kcal 운동: Samsung Health - 24 시간. 더보기

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댓글 
Wow!!! Great work! 
2021년 07월 8일 작성이: Redgmm
Looking trim and stylish! 
2021년 07월 8일 작성이: LaughingChevre
Good for you. Absolutely maintaining while eating in style! Gives me hope that I may be able to do the same one day. 
2021년 07월 8일 작성이: gastropod
Excellent accomplishment Sherry! I love seeing photos like this, they're so inspiring. ❤ 
2021년 07월 9일 작성이: _bec_ca

     
 

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