Winter_night님의 저널, 2021년 01월 29일

mzee_ I like salmon too, I’m don’t like meat so I prefer fish as tuna and salmon. Fruits/ vegetables have much water, like tomatoes have really low calories. I’ll download the app zero, See you there, also I invite kpop22 and 김서윤. I would like to drink really more water too, I drink less and eat more so this isn’t so good.  

I am with you 

Kpop22, yeah, thanks. I’ll will start too the Chloe Ting challenge today! ^•^ I’ll start soon fasting too. 

Get you both totally 💯 Last year I lost -14kg thanks to interment fasting in 3 months (no workout at all) si it helped me a lot to be more organized ~ now I’m starting session 2 as well 😅🙈 Wishing everyone to get the desired results! Keep going! 😊 

Cool! We can lose weight together😊 

Thanks for support, girls ❤ 

Together we are power!💪💪💪😁 

we will be strong together. we will achieve our dreams. I will do my best every day to be motivated. I always failed🙁. but now I will reach my dreams with you💪. fighting!!  

We all have ups and downs~ no worries. Chin up and cheer up 🤗 Fighting! 💥💥💥 

Yeah, sometimes we need to take a rest to restart with more energy, but now we are starting together so we can do it!! 💪 By the way I downloaded the app zero, are all using it? It seems so good! Thanks for the advice and for your support!💕 I’ll start from tomorrow fasting I think, have you all already started? 

I started today 

I started today too 

* started training today and fasting I started a last week  

Ok, well we aren’t all so far..we are going to be amazing I already know 😉 don’t give up 💪now there aren’t worries, food can wait and the necessities are to be fit and healthy! See you tomorrow for the big start!💪🙋‍♀️ 

Yes, I’m fasting constantly ~ got back in the track over a week ago with fasting Usually I’m on 20h+ It will be really effective if in addition you’ll get enough sleep and minimum daily intake which each of you need 🤩 I believe you’ll see nice results soon ✨ 

I also started to workout along with you. Don’t forget to get your parameters recorded 😉 See you!  

See you tomorrow🤗 i believe us👊 

Fighting! 👊🏻💥💥💥 

See you!